How other mid-sized companies do it.
Proven health measures from real practice — with effort, cost and impact. And the best part: adopt them for your company with a single click.
Prefer to browse by topic? Explore the 10 action areas →
Team Cooking
Cooking together is one of the oldest team-building formats there is – and one of the most effective. Not because of the nutrition, but because of what happens…
0 € · kostenlosEye Fitness Week
The screen is the essential tool of modern office life – and at the same time the most common trigger of headaches, eye strain, and concentration problems. Eye…
The Health Day That Actually Works
The most visible BGM event of the year – dosed correctly: a focused health day with preventive care offerings has a stronger impact than an overloaded program.
0 € · kostenlosKilometre week: a week in which every journey counts
Movement offerings rarely fail because of willingness and almost always because of the calendar. The kilometre week therefore asks for no extra appointment: it…
0 € · kostenlosAI office hours: where worries come before fear
When companies introduce AI tools without talking openly about people's worries, what grows is not trust but silent stress. A monthly, drop-in AI office hour t…
0 € · kostenlos10-Minute Ergonomics Self-Check
The next essential building block in BGM: a structured ergonomics self-check uncovers incorrect settings – an ideal complement to risk assessments and back-hea…
Health Screening
In Germany, preventive care often fails not for lack of awareness but for lack of an easy path. Anyone who has to arrange their own doctor's appointment for bl…
Work-Life Balance Workshop
Work-life balance sounds like a concept that costs nothing but good intentions. In practice, it founders on a lack of tools, unclear boundaries, and a work cul…
Social Volunteering Day
A paid day off for social engagement is one of the offerings employees most frequently request in surveys – and receive the least often. Yet the ROI is unusual…
0 € · kostenlos10-Minute Data Protection Audit for Employee Surveys
The most common GDPR mistake in BGM doesn't happen when evaluating diagnoses — it happens with seemingly harmless employee surveys. Demographic questions that,…
0 € · kostenlosGratitude Board: Making Appreciation Visible
Healthy leadership is a measurable factor in BGM: a gratitude board makes appreciation visible – an inexpensive lever on company culture and mental health.
0 € · kostenlosThe 30-Minute Agenda for Your First Steering Committee Meeting
Many mid-sized companies believe a health working group needs weeks of preparation. That's not true. The first meeting isn't a strategy conference — it's a fou…
Plan your BGM year — automatically.
310 health occasions a year — from Back Health Day to the flu shot. Subscribe to the calendar and we'll remind you in good time which measure fits when — with a concrete idea to get started.
- ✓ Works in Google Calendar, Apple Calendar & Outlook
- ✓ Reminder 4 weeks ahead — enough lead time to plan
- ✓ Optionally regional: occasions for your city
Not sure where to start?
The self-check shows you which measures deliver the most for your maturity level.